Train with purpose

1-hour sessions with George Santiago. Technique, plan, and real results.

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No open slots today — check the week or join a waitlist.

Schedule

Mon–Fri · 7:00 AM – 5:00 PM

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Train

Library, muscle map, or train at home.

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Pricing

Personal training packages · 1-hour sessions.

Book under Schedule or contact George for your package.

Bodyweight Exercise

No equipment needed — clear demos for home training.

Exercise

Browse by muscle, search by name, and filter George's videos.

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Bio

    Muscle Groups

    Tap a group to see its exercises.